Friday, June 20, 2008
i kind of lost my momentum being on spark. I got rear-ended a couple of weeks ago and a concussion, whiplash, and a few e.r. visits later... i hadnt been able to work out or work in ways i would like to. this week i went back to the gym and started swimming and spending time in the spa and steam room to help manage my pain. ive been feeling a bit better even though the car has been totalled. though i didnt expect any change in my weight from lack of physical activity i was shocked to find i lost quite a few more lbs. i finally left 300ville and hope to increase my activity as i feel better. I think the reason i kept losing weight was because even though i wasnt doing very much physically... i still maintained my newfound healthy eating habits.i knew i should weigh last night because as i was swimming last night my swim trunks came off in mid-stroke and were around my knees when i pulled them up. (no worries-i wear a one piece underneath :P) So getting to see my gf next weekend will be a well deserved reward. yes, being with her is one of my greatest rewards.