Having a rough start

Thursday, June 19, 2008

Well, so far week 1 of starting over isn't going so great. I'm having a tough time getting back into the swing of portion control and saying no to foods that I shouldn't be eating. Not to mention drinking water....
I'm not giving up though. At least I recognize what I need to do and although it may be a slow process, I think I'll get back to where I need to be.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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