Weigh in day

Monday, June 16, 2008

Well-- the weight is coming off more slowly but it is still coming off. I am down another 1 pound bringing my total loss to 47 pounds thus far. I am feeling really good about it. I have actually gone past some of the "thin" clothes in my closet. That is a great feeling!! But even more exciting is my blood pressure--111/66 this morning. Ah--Life is Good!!!!!!
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    I saw your blog and can really identify with you. I've made it to 58 lbs. off as of today and, boy, do I feel different than I did a few months ago! I feel strong and capable and just looking forward to life every day. I think it's more than just the weight loss - although that is a BIG part of it - but it's a feeling of control or order I feel now that I have made eating a pleasurable activity instead of the dreaded "Oh, what do I eat?" thing it used to be. I feel fabulous and a lot of the aches and pains I used to have are either gone or at least lessened.
    Thanks for your blog and congratulations on your great job!
    3461 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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