Tuesday, June 10, 2008
Oh my goodness. I just got back from shopping and I'm stunned at what I saw in the mirror. I have only been on Sparkpeople a little over a week and only recorded what I ate half the time, but I have to say I'm newly dedicated to counting my calories b/c of this experience. I picked up size 10's and 12's, expecting them to fit nicely, and everything was too small. I knew I'd gained weight recently but still wasn't expecting this. I've lost weight in the past and have always gained most of it back afterward. I realize I need to change my mindset on this and just buckle down and realize I'm not eating less for a short period, but for the rest of my life. Otherwise, this cycle will continue forever. And I'm done with it, dang it!!