My body has its own mind, very different from mine. I tell it to loose inches around its middle, but, oh no, instead it looses inches around the chest and arms!

Knowing that crunches won't remove the middle fat, I ask it by doing extra minutes on the eliptical, pushing 600 to 1000 calories away, but, the body answers, no way!

How do I convince this body of mine to cooperate with the rest? I'm getting tired of this fight, but there's no choice until I end up the ultimate winner!