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Eating a little off my diet this week end

Sunday, June 08, 2008

We traveled over 4 hours this weekend to Dr. the Amish. They cooked for us. We ate high starchy foods. Instead of eating a lot of the food, I ate smaller portions and drank plenty of water. It worked, but I still gained a couple lbs. Can't wait to start over again tomorrow. I'll be back on my program.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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