This is the start of new time!

Thursday, June 05, 2008

I have let myself go, at least in my own eyes. In college I played sports so that kept me lean and in shape. Now, I do not have that so I need to depend on my own dicipline to get it done. I am going to take this "bull by the horns" and get it done! Who's with me?
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    I am! You look quite young, so you haven't had time to get too lazy. I'm 48 and I was amazed at how unfit I was when I started. Try the Spark exercise videos. They're fantastic! I did the Swimsuit bootcamp last month and lost a few centimetres. I'm trying to keep up with it this month too (not always very successfully).
    Where are you in Italy? I'm in Piemonte, near Ivrea.
    Have a great Sunday,
    3454 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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