I believe everyone needs a day to eat what they want, just get on track the next day . In the long run a day or two does not make a difference. I have been on my journey since Jan. Once a month I do not count calories, it is my day. We all have good days & bad days. 3035 days ago
Comment edited on: 6/6/2008 10:40:52 AM
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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