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EWEND24

SparkPoints
 

gratitude

Wednesday, June 04, 2008

GENIE SIT
RUNNERS LUNGE
AIRPLANE POSE
TWO-PART PUSHUPS
ISOMETRIC BICEP CURLS WITH TOWEL
T-STAND
U-PICK THE EXERCISE
DUMBELL WRIST CURL
ELBOW TO KNEE CRUNCH
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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