Monday, June 02, 2008
I am back in action. I actually got back from our vacation in Puerto Vallarta on Memorial weekend but I found it so hard to get my ass back in action with clean eating and working out. The truth is that I missed it and my body was craving clean from all of the vacation indulgence.
I did more damage with drinking versus eating...LOL! As soon as we got to Vallarta, we went to the supermarket and in addition to the stuff I brought from home, I got some fruit, yogurt and lots of water. I actually made it to the gym twice for cardio and a full body weight session. We had a wonderful time. Still I did indulge and I can really feel the difference in my energy level and mood when I'm not on my path.
The week I got back I had a project due and with my son on summer break it was very difficult to get back in the swing....and this weekend was more of the same...parties! No worries, it was fun and now it's time to go back.
Last night I got all my clean recipes out and made my shopping list and menus for the week. Planning is what works for me so I getting back in the groove! Off to workout....I miss it!