Advertisement -- Learn more about ads on this site.


Finally Going Grocery Shopping For Healthy Food

Friday, May 23, 2008

So I tried to just excercise and still eat whatever I want and it hasn't worked at all!!!!!!!!! Of course not! For some reason I thought I could do now what I did when I was in highschool. I'm seeing that age 25 is truly an "age of awakening" and i've got to figure out how to eat healthy on a low budget. I think I'll try this Nutrition Tracker business and its grocery list. Let me know any good, quick pastas....carbs are my favorite! :p
Share This Post With Others
Member Comments About This Blog Post
    Exercise is great but it only accounts for about 1/3 of the equation. 2/3 is calorie restriction. The 2 work great in combination though. Congratulations of the healthy shopping thing. A good quick pasta is couscous. It is really tiny pasta. You boil water and then add the couscous, let it sit for 5 minutes and TADA you have a carb to go with your meal. The one I buy is morrocan spiced and it is yummy.
    3079 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by FOE777