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    FOE777  
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Finally Going Grocery Shopping For Healthy Food

Friday, May 23, 2008

So I tried to just excercise and still eat whatever I want and it hasn't worked at all!!!!!!!!! Of course not! For some reason I thought I could do now what I did when I was in highschool. I'm seeing that age 25 is truly an "age of awakening" and i've got to figure out how to eat healthy on a low budget. I think I'll try this Nutrition Tracker business and its grocery list. Let me know any good, quick pastas....carbs are my favorite! :p
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GOODBYEXL 5/23/2008 7:44PM

    Exercise is great but it only accounts for about 1/3 of the equation. 2/3 is calorie restriction. The 2 work great in combination though. Congratulations of the healthy shopping thing. A good quick pasta is couscous. It is really tiny pasta. You boil water and then add the couscous, let it sit for 5 minutes and TADA you have a carb to go with your meal. The one I buy is morrocan spiced and it is yummy.

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