Tuesday, May 20, 2008
I was out of town for 4 days and gained 4lbs during that time. I'm going to have to work really, really hard to get back to where I was. However, I'm not too concerned as I still feel positive and this setback simply confirms to me that I will always require a food journal to keep me accountable. I left my food journal at home while I was away. I was at a volleyball tournament, so my time away consisted of a lot of "food court food" - not always the healthiest option.
I'm still going to try attain the 5lb loss in May in the WOAM challenge.