Monday, May 19, 2008
I'll be the first to admit that I haven't been 100% on target in regards to my daily cardio. I need to get back on track with that. I'd be doing a lot more bike riding except my bike is temporarily out of comission.
I HAVE been doing the daily videos though (except on Sunday, boo). Which is a big step for me, getting up a bit earlier each morning in order to exercise.
Diet-wise, I've been on target about 98% of the time. This weekend was the worst I've done in two weeks, when a scoop of Oberweis Chocolate Peanut Butter ice cream was my downfall. But all I can do is get back on track, right?
In the past two weeks since starting the Bootcamp, I've lost:
3 lbs (111 lbs)
0.75" from my waist (27.25")
0.25" from my thighs (20.25)
0.25" from my hips (34.35)
I discovered that I had been taking my hip measurement in the wrong spot -- around my hip bones. So I'm going to call what I have been measuring my "upper hip" and take the real hip measurement and call it just "hips" I'm going to keep putting the upper hip measurement in my tracker though so it doesn't take a huge jump.
Upper Arm: 10.25"
Upper Hips: 34.25"
Upper Thigh: 20.5"