Friday, May 16, 2008
Oops, somehow I was thinking this was due today -- I think we were supposed to do this yesterday
The first thing I learned, and learned early on, about this challenge is that 25 grams of fibre for the amount of calories I'm eating is TOO MUCH! My stomach hurt quite a bit those first few days. I discovered that about 20 grams is just about perfect.
Everything else I'm pretty used to doing, so I did not notice much else different.