Advertisement -- Learn more about ads on this site.

    TRUFFLEMAKER   16,824
15,000-19,999 SparkPoints

Back from holiday

Wednesday, May 14, 2008

I am back after a week away from home. It was a great holiday... no responsibilities, just relaxation in a very beautiful part of the world (Banff). I ate well. That is to say, I ate in nice restaurants that served healthy food, and I made good choices--without regret! I had a few indulgences, but not too many. I stayed active most of the trip, although the last 2 days in Calgary I did not get many steps in. When I got on the scale this morning, I see that I have not gained anything. Yay!! It is good to be back home and getting back into a routine, however, because I can see how I could have starting going down that slippery slide into holiday mode eating if I had stayed away much longer.

My favourite restaurants in Banff:

The Bison
The Wild Flour

These are all off the main drag, and serve excellent "Clean Eating" type food: mostly organic, made on the premises from scratch, and delicious!

Member Comments About This Blog Post:

    It has been years since I have been to Banff and only to Calgary once. It is a beautiful part on the world. Glad you had a great time.

Report Inappropriate Comment
COLEISMYSOUL 4/16/2009 10:43AM

    Glad you enjoyed your trip!

Report Inappropriate Comment
MARY1313 5/14/2008 9:46PM

    so glad you are back fearless leader! It's certainly not the same with seeing those pretty faces when you post. Were the puppies happy to see you? Glad you didn't gain any weight. that means it was a perfect vacation!


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by TRUFFLEMAKER