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40,000-49,999 SparkPoints 43,778

Some progress

Tuesday, May 13, 2008

Well, I have made some progress with the scale. I have noticed my clothes fit better. I have been working out pretty regularly. But, I am trying to step it up at the gym. I realize I have to watch my eating a little more. Working out doesn't just take care of the weight. I have been careful, but not as careful as I could be. I guess I am leary of being too radical because then I want to rebel. I am committed and I know the accountability really, really helps! Thank you Sparks! emoticon
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Member Comments About This Blog Post
    dont give up...small steps....keep it up !!
    3086 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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