Friday, May 09, 2008
I've only got 3 mintues so I'll make this short and sweet. I've gained back 4 pounds, which now makes my original goal weight of 145 in mid-June impossible. But things have spun out of control, and I can only take charge of so much. So here's my list.
1. Eat CLEAN. Period. No evil white stuff. Period. Cleanse the body again.
2. Read Tosca again. Put it in the bathroom, the only place I have any time to do anything anymore. Get reaquainted with the clean-eating concepts and why. Read, read and re-read.
3. Don't worry about the exercise... yet. Concentrate on #1-2 and get it if possible but not a priority. Only 2 more weeks til school is out and the craziness ebbs. Then I can return to the treadmill in earnest.