Tuesday, May 06, 2008
I am stuck! I cannot lose anything lately. What is wrong with me? I fell alone in my battle with weight. I just can't seem to lose anything at all! I exercise almost everyday, but lately my eating has gotten out of control. I do good at breakfast, snack, lunch(most days); but as soon as the kids get home from school I go crazy!!! Something comes over me and I can't get satisfied at all. And by the time I do it is dinner time and I eat a normal meal. WHOA!!! That is alot, I just realized that. My mind is made up that i am sick and tired of being sick and tired!!! I have gained weight in the past few months. I am up to 169 on average over the past couple of mornings. I am using this as a to vent my frustrations. I don't feel good about me anymore and that is a problem for me. I really want to do this. I want to feel good, confident, and sexy for me and my husband.
My personal goal is to eat whole foods, exercise somehow everyday, and fell good about my progress even if it does not show on the scale. I would like to lose at a rate of 1 pound per week or so. I f I fall I get back into it right away. I know I can do it!!!