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Swimsuit Bootcamp Workout Mid-Week Check-In

Tuesday, May 06, 2008

Today is day 3 of the swimsuit bootcamp. I have enjoyed it so far. I have decided to do my blogs on it on Wednesdays and Saturdays. I cannot take a before pic because my camera is broken. I did however log my stats.

Weight - 327 lbs.
Waist - 45.5 inches
Hips - 53.5 inches
Thighs - 26 inches
Arms - 18 inches

I am enjoying the workouts.They are a nice change from what I have been doing.

Day 1 I walked in place for the squat thrusts, I think that's what they are called,but I did everything else fine.
Day 2 I did the whole workout with no problem
Day 3 The workout was only 7 minutes so I did it twice. I did the push-ups in a doorway, not on the floor, and the tricep dips ! OH MY ! but I did them...twice.

I am eagerly awaiting tomorrow's workout. I have been doing the workout from the day before the next day before that workout(day 1 & day 2 on day 2, day 2 & day 3 on day 3 ). I will do that again tomorrow if I can walk after those tricep dips, from today, lol.

Have a great day. Make positive choices.
Take care of yourself,You deserve it. emoticon
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Member Comments About This Blog Post
  • LAURAT3244
    You are such an inspiration!!
    Thank you for adding me as a friend.
    I am a little overwhilmed with SparkPeople and know within time I will be able to navigate a little better.
    I need a friend like you and am appreciative.
    Have a great day and keep up the great work.
    And be blessed for all the inspiration and care for others.

    2692 days ago
    that sounds like soooo much fun!!! what is the swimsuit bootcamp?
    3014 days ago
    Hi sherry its sarahsmith5 remember me? Ia m so glad your doing well at boot camp maybe i should try it. You are such a great person and motivator just missing you keep up the good work in the boot camp and soon you will be in that swimsuit you wanted.
    3089 days ago
  • GECKO140
    Sounds like you're enjoying swimsuit bootcamp. Fun to have a goal and something new to kick off the coming summer. The best part is that you're going to blog more and I like to see what's up with you. I think it is great to communicate through blogs (I was never a blogger before Spark, but I guess a heavy e-mail fiend). You are a totally awesome person. I was reading some of your Spark page about helping out in food bank and your goals of giving food when you reach certain goals. I was very impressed and touched by your caring spirit. I hope the weekend is awesome for you. We're having perfect weather here and I'm trying to enjoy being outside and walks now. Take care -- you really are an amazing person and I'm so lucky to have someone like you for a Spark friend!!!
    3092 days ago
    Great work Sherry!! Enjoy the excitement--and don't burn yourself out!!

    I love your quote, incidentally--I find that totally inspiring too!
    3096 days ago
    I'm on the bootcamp challenge as well. Maybe we can help each other stick with it!
    3096 days ago
  • RAVON27
    Sherry, I am so proud of you. Those tricep things were really hard, especially on a rolling chair LOL! My other chairs are folding (lesser of 2 evils)! Keep up the great job! emoticon
    3097 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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