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    SHERRY822   30,956
30,000-39,999 SparkPoints

Swimsuit Bootcamp Workout Mid-Week Check-In

Tuesday, May 06, 2008

Today is day 3 of the swimsuit bootcamp. I have enjoyed it so far. I have decided to do my blogs on it on Wednesdays and Saturdays. I cannot take a before pic because my camera is broken. I did however log my stats.

Weight - 327 lbs.
Waist - 45.5 inches
Hips - 53.5 inches
Thighs - 26 inches
Arms - 18 inches

I am enjoying the workouts.They are a nice change from what I have been doing.

Day 1 I walked in place for the squat thrusts, I think that's what they are called,but I did everything else fine.
Day 2 I did the whole workout with no problem
Day 3 The workout was only 7 minutes so I did it twice. I did the push-ups in a doorway, not on the floor, and the tricep dips ! OH MY ! but I did them...twice.

I am eagerly awaiting tomorrow's workout. I have been doing the workout from the day before the next day before that workout(day 1 & day 2 on day 2, day 2 & day 3 on day 3 ). I will do that again tomorrow if I can walk after those tricep dips, from today, lol.

Have a great day. Make positive choices.
Take care of yourself,You deserve it. emoticon

Member Comments About This Blog Post:
LAURAT3244 6/15/2009 10:13AM

  You are such an inspiration!!
Thank you for adding me as a friend.
I am a little overwhilmed with SparkPeople and know within time I will be able to navigate a little better.
I need a friend like you and am appreciative.
Have a great day and keep up the great work.
And be blessed for all the inspiration and care for others.


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JNPBELL 7/28/2008 9:19AM

    that sounds like soooo much fun!!! what is the swimsuit bootcamp?

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ISAWAPUTTYTAT 5/14/2008 1:05PM

    Hi sherry its sarahsmith5 remember me? Ia m so glad your doing well at boot camp maybe i should try it. You are such a great person and motivator just missing you keep up the good work in the boot camp and soon you will be in that swimsuit you wanted.

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GECKO140 5/10/2008 10:55PM

    Sounds like you're enjoying swimsuit bootcamp. Fun to have a goal and something new to kick off the coming summer. The best part is that you're going to blog more and I like to see what's up with you. I think it is great to communicate through blogs (I was never a blogger before Spark, but I guess a heavy e-mail fiend). You are a totally awesome person. I was reading some of your Spark page about helping out in food bank and your goals of giving food when you reach certain goals. I was very impressed and touched by your caring spirit. I hope the weekend is awesome for you. We're having perfect weather here and I'm trying to enjoy being outside and walks now. Take care -- you really are an amazing person and I'm so lucky to have someone like you for a Spark friend!!!

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BEACHDREAMS 5/6/2008 9:02PM

    Great work Sherry!! Enjoy the excitement--and don't burn yourself out!!

I love your quote, incidentally--I find that totally inspiring too!

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ANNA_NYM 5/6/2008 6:57PM

    I'm on the bootcamp challenge as well. Maybe we can help each other stick with it!

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RAVON27 5/6/2008 4:54PM

    Sherry, I am so proud of you. Those tricep things were really hard, especially on a rolling chair LOL! My other chairs are folding (lesser of 2 evils)! Keep up the great job! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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