Advertisement -- Learn more about ads on this site.
SHERRY822
30,000-39,999 SparkPoints 30,956
SparkPoints
 

Swimsuit Bootcamp Workout Mid-Week Check-In

Tuesday, May 06, 2008


Today is day 3 of the swimsuit bootcamp. I have enjoyed it so far. I have decided to do my blogs on it on Wednesdays and Saturdays. I cannot take a before pic because my camera is broken. I did however log my stats.

Weight - 327 lbs.
Waist - 45.5 inches
Hips - 53.5 inches
Thighs - 26 inches
Arms - 18 inches

I am enjoying the workouts.They are a nice change from what I have been doing.

Day 1 I walked in place for the squat thrusts, I think that's what they are called,but I did everything else fine.
Day 2 I did the whole workout with no problem
Day 3 The workout was only 7 minutes so I did it twice. I did the push-ups in a doorway, not on the floor, and the tricep dips ! OH MY ! but I did them...twice.

I am eagerly awaiting tomorrow's workout. I have been doing the workout from the day before the next day before that workout(day 1 & day 2 on day 2, day 2 & day 3 on day 3 ). I will do that again tomorrow if I can walk after those tricep dips, from today, lol.

Have a great day. Make positive choices.
Take care of yourself,You deserve it. emoticon
Share This Post With Others
Member Comments About This Blog Post
  • LAURAT3244
    You are such an inspiration!!
    Thank you for adding me as a friend.
    I am a little overwhilmed with SparkPeople and know within time I will be able to navigate a little better.
    I need a friend like you and am appreciative.
    Have a great day and keep up the great work.
    And be blessed for all the inspiration and care for others.

    Laurat3244
    2659 days ago
  • JNPBELL
    that sounds like soooo much fun!!! what is the swimsuit bootcamp?
    2981 days ago
  • ISAWAPUTTYTAT
    Hi sherry its sarahsmith5 remember me? Ia m so glad your doing well at boot camp maybe i should try it. You are such a great person and motivator just missing you keep up the good work in the boot camp and soon you will be in that swimsuit you wanted.
    3056 days ago
  • GECKO140
    Sounds like you're enjoying swimsuit bootcamp. Fun to have a goal and something new to kick off the coming summer. The best part is that you're going to blog more and I like to see what's up with you. I think it is great to communicate through blogs (I was never a blogger before Spark, but I guess a heavy e-mail fiend). You are a totally awesome person. I was reading some of your Spark page about helping out in food bank and your goals of giving food when you reach certain goals. I was very impressed and touched by your caring spirit. I hope the weekend is awesome for you. We're having perfect weather here and I'm trying to enjoy being outside and walks now. Take care -- you really are an amazing person and I'm so lucky to have someone like you for a Spark friend!!!
    3060 days ago
  • BEACHDREAMS
    Great work Sherry!! Enjoy the excitement--and don't burn yourself out!!

    I love your quote, incidentally--I find that totally inspiring too!
    3064 days ago
  • ANNA_NYM
    I'm on the bootcamp challenge as well. Maybe we can help each other stick with it!
    3064 days ago
  • RAVON27
    Sherry, I am so proud of you. Those tricep things were really hard, especially on a rolling chair LOL! My other chairs are folding (lesser of 2 evils)! Keep up the great job! emoticon
    3064 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SHERRY822