productive and bliss

Tuesday, May 06, 2008

dam i wrote this out before and i lost the blog arrghh!. here goes again.

this morning went great, i went out for coffee with a friend which i met from here, and then i took her to mine and we had lunch and then we talk pepper out with her mum and dad, they all behaved themselves. after that i had to find some motivation to do my daughters bedroom as it was like a bomb hit it. so i said to myself i would just do a little bit just to start off with, i found myself filling up 3 black bin bags full of rubbish, also i moved her furnature around aswell, i havent finished it yet i still have another half to do, so i will do that tomorrow afternoon. i did actually enjoy myself doing it, as it was satisfying seeing some results. what was bliss about today was that i went to another gym which is down beside the beach , so i did some strength circuits, then ewww i had a sauna and then went into steam room which at the end i felt lovely, i then relaxed in there relaxing area and had a coffee. so all in all it was wonderful feeling. so im thinking about doing it 2 or 3 times a week, and 1 or 2 times to my regular gym. so i guess thats all my news for today.

exercise, as normal nice walks

food, wasnt to bad, i didnt have breakfast though, but had it at lunch time, i had some dinner before gym, so not bad really.

67 days sober!

I have been quit for 1 Week, 1 Day, 21 hours, 11 minutes and 43 seconds (8 days). I have saved £87.94 by not smoking 355 cigarettes. I have saved 1 Day, 5 hours and 35 minutes of my life. My Quit Date: 28/04/2008 00:00

pic today has to be this, i found it yesterday, its cute lol.
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Member Comments About This Blog Post
    So where's this promised blog entry about the ED clinic. I'm still undecided about like going into supported or not but I just filled in a form for volunteering @ the arts centre online via volunteer scotland.

    Scolty was good. You should take the family up there sometimes.

    I got into a size 14 pinafore in Banchory by the way and it's designer and was only £4 from the red cross. I must have spent about £20 on clothes in Banchory today. All shoved into my wee rucksack with my water bottle! And up the hill we went.

    Have you had CBT. Does it work on the negative thoughts? Maybe that's what I need more than anything. Just spoke to my friend about the robots and she completely understood (she doesn't have mh probs but lost her hubbie of about 40 years last sept). Boy I feel relieved!

    Hugs and write soon (or text).

    3602 days ago
    Well my friend... maybe eating breakfast will have to be your next challenge, eh? You're doing great!!

    3603 days ago
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