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    DDERODES   5,634
SparkPoints
5,500-6,999 SparkPoints
 
 
Bootcamp Log

Tuesday, May 06, 2008

Since things are a little crazy on the bootcamp boards, I'm going to track my progress right here.

Bootcamp Goal:
500 exercise minutes during May

Started 5/5 (missed first day...was camping):
weight: 179
waist: 36"
hips: 41"
thigh: 24"

Cardio: 30 min. walk
Bootcamp lower body video: done
Bonus (3 svgs. fruit): no

5/6
Cardio: 50 min. walk AND 20 min. playing bball w/ kids= 70 min.
Bootcamp upper body video: done
Bonus (close-hand wall push-ups): done

5/7
nothing

5/8
weight: 176.5
Cardio: 40 min. walk
Bootcamp core video: done (make up from 5/7)
Bootcamp lower body video: done
Bonus (calf-raise w/ hop): done

5/9
Cardio: 40 min. walk
Bootcamp upper body video: done
Bonus (water):
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