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Back for some more

Wednesday, April 30, 2008

I am back from 1 1/2 months of vacation in Brazil (where I am from). I ate like a pig, enjoying all the foods from my culture and huge amounts of fresh produce and I thought I had blown my diet again (which I, in fact, did in a way). But being active on the farm even eating loads I got back home today 3 lbs lighter.

So now it's time to focus back on eating healthy as I did back in Brazil and keeping the activity level up, and I am sure I'll be losing pounds by the week.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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