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CRAFT1

SparkPoints
 

Made It!

Monday, April 28, 2008

Yes! I made it through my first week, tracked my food every day, and drank all the water most days. I lost 5 lbs! I'm amazed, I really didn't expect that big a loss the 1st. week. I usually average 1-2 lbs a week when I am seriously watching it. I am psyched up now! emoticon
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Member Comments About This Blog Post
  • GRALLEN
    I've never lost that much in a week. Keep up the good work and let's see what this week brings.
    3074 days ago
  • MIFFLIN
    Congratulations!! I've never lost that much in a week. You are AWESOME!
    3075 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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