Advertisement -- Learn more about ads on this site.


    JMALONE44   43,216
SparkPoints
40,000-49,999 SparkPoints
 
 
catching up

Thursday, April 24, 2008

Well, good...it isn't good to be afraid of food. I am trying to not forbid certain foods because I want them more if I do. Psychology! Well, I did have an annual exam today and my weight was lower on the doctor's scale then the last time I went in. It's always higher then my home scale. I have a referral for a mammogram and blood work. So, I need to just do these things to work on prevention. I haven't exercised today because of a busy day. Maybe, I can take a walk after dinner. Tomorrow, I will have a good work out...yes!
SHARE
  Member Comments About This Blog Post:

DRDJACKSON 4/25/2008 6:27PM

    Go you! You're doing great and sharing your thinking on your Blog, that really helps us all. Keep up the good work and good luck on your tests! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by JMALONE44