Tuesday, April 22, 2008
Well, I am on Day 14 working toward the second part of my first year as a SPARKER, so I'm happy. Signed in every single day for 193 days, but this is a new phase, like my second wind, or shifting to second gear now. I've lost 30# so far and SPONDULEX my inner brat tells me that I could have lost 60# and I haven't done nearly as good as I SHOULD have. I know not to listen to SPONDULEX and "Shoulds" don't mean anything. They just cause us to "Should all over ourselves." So, I will look toward my October 12th goal and not "Should all over myself" anymore.