Tuesday, April 22, 2008
I'm trying to get out of the habit of snacking. Even when I'm not hungry, I have this desire to eat. If there's something yummy around, I want to eat it.
Right now I'm trying really hard not to have some girl scout cookies that are in our office kitchen. I know one cookie won't make or break me, but I already had a chocolate-covered strawberry earlier. The nice thing about my office is the yummy leftovers from catered meetings. The bad thing is the leftovers are often very tempting!
Based on what I've eaten today and what I plan to eat for dinner, I will be within my calorie range. I could eat a cookie and still be within my range ... but at the high end.
ARGH. It's just one cookie, but it's the death of me right now. I can't focus. I should just eat a cookie so I can get one with my work. But I don't want one cookie .... I want five.