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Keeping Track of What I do...

Tuesday, April 22, 2008

So, it has been a while since I have been on the blog. I want to make this a useful tool for me to track my progress. I am going to TRY to keep track of my exercising. Here goes...

4/20/08 Ran 4 miles & Arm weights at gym
4/21/08 Leg weights and ab work at gym
4/23/08 Arm weights at the gym

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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