recovering from those "FOOLS!"
Tuesday, April 22, 2008
I just finished directing my first full-length play, a comedy by Neil Simon called, "FOOLS." Excercise has fallen by the wayside, calories have increased severely, and my stress level has been very straining.
But...it's finally over! I managed to track calories throughout the show and I don't think I've gained more than maybe a pound. I only lost one day...I went to track for the weekend and realized I had no idea when Thursday ended and Friday began. It's all such a blur.
Luckily, I got back on the horse yesterday. I drank 9 glasses of water, ate 1300 calories, went on the elliptical trainer for 30 minutes, slept for 8 hours, and took my vitamins!
I managed to get through the show without getting sick (although it was close), and I am slowly re-building my body's reserves. As long as I keep having more days like yesterday, I will soon recover and start to feel myself again.