Advertisement -- Learn more about ads on this site.
CFOSTER1966

SparkPoints
 

BodyBugg 4/19/08

Sunday, April 20, 2008

Well, today was my last day of free days for awhile so I didn't track calories. I am recommitting to the plan tomorrow and I will be using the data I gathered while wearing the BB to help me with that plan. Here are the stats...

2248 Calories Burned
Calories eaten not tracked
15401 Steps
2 hours 32 minutes Physical activity

My workout was an hour of spinning. I also took a one hour leisure walk. During the spinning, my HRM said 260 calories burned and BB said 216.
Share This Post With Others
Member Comments About This Blog Post
  • v J3NN.NET
    Good luck and have fun on your transition back into it! It will be fun to see the results and data. emoticon
    2957 days ago
  • v TRECECOOKS
    I'm looking forward to see what you do with this new information, and what changes (if any) you plan to implement, and how.
    2957 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CFOSTER1966