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BodyBugg 4/19/08

Sunday, April 20, 2008

Well, today was my last day of free days for awhile so I didn't track calories. I am recommitting to the plan tomorrow and I will be using the data I gathered while wearing the BB to help me with that plan. Here are the stats...

2248 Calories Burned
Calories eaten not tracked
15401 Steps
2 hours 32 minutes Physical activity

My workout was an hour of spinning. I also took a one hour leisure walk. During the spinning, my HRM said 260 calories burned and BB said 216.
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Member Comments About This Blog Post
  • J3NN.NET
    Good luck and have fun on your transition back into it! It will be fun to see the results and data. emoticon
    3105 days ago
    I'm looking forward to see what you do with this new information, and what changes (if any) you plan to implement, and how.
    3106 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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