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    MELLYN2000   5,832
5,500-6,999 SparkPoints

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Saturday, April 19, 2008

i've been working on this whole getting healthier thing now for about a month, and i am so glad i've found spark people!! it helps me in any number of numerous ways, from distracting me when i get the urge to eat, to keeping tract of food intake and exercise, to all the wonderful people and stories and articles and ideas and on and on and on....... emoticon

Member Comments About This Blog Post:
SWTOGIRL 4/19/2008 8:38PM

    Don't you just love Spark People? I can't believe it's free, too! What a wonderful resource!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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