Saturday, April 19, 2008
Today I want to motivate myself to stop eating the junk and eat healthy. I can use all the help and motivation I can get. I know once I get started and commit myself 100% to this journey I will get there. I am just having a hard time getting started and staying motivated. I am easily swayed and tempted by food. I know that I need to exercise - we have a Bow Flex buried in our garage we just need to free it up and USE it. Do you have any tips or words of wisdom that would help me on this very long journey are appreciated.