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LIZLADYNINJA

SparkPoints
 

8 minute Abs, and 8 minute Butt

Friday, April 18, 2008

Plan and simple, my butt needs some sculpting as well as legs. And these are great videos save the corny eleveator music!

Butt Workout
www.youtube.com/watch?v=
dnBhn7YSsnM&feature=related


Ab Workout
www.youtube.com/watch?v=
sWjTnBmCHTY
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.