Tuesday, April 15, 2008
I have falling in LOVE with spinning class. I didn't think I was going to like it at first but the way I feel afterwards is amazing. I am tired and sweaty and feel like I got a workout. Plus it KICKS your booty! It is nice to go to the gym, walk on the treadmill before class and go all out riding the bike. If you have not tried a spin class you have to. Do not be intimidated. It is fun and you burn a lot of calories and you too will fall in love with it.