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3rd Sunday - 4/13/08

Sunday, April 13, 2008

Starting weight 3/27/08: 152.8
Current weight 4/13/08: 145.8
My Final Goal weight: 125

Well I have made it another week and I am feeling fine. I have worked out everyday since joining this site; well almost, I missed 1 day but I guess I can consider that a rest day.

The transformation taking place in my life is tremendous. I am now eating on a regular basis and Im more concious of what I put in my body. Excercise is an activity I can't imagine not participating in because it has given me so much more energy.

I have heard many views on this but I must confess that I weigh myself everyday. Usually before I workout and then after just so I can gage how much water Ive lost and need to replenish. Sometimes I do it because I think the scale must be broken. Am I really losing all this weight? Cool.

I moved to Stage 2 this morning and Im excited to find out what is in store for me in the upcoming weeks.
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Member Comments About This Blog Post
    congrats, this is a big step and you are doing great! Keep it up and before yo know it you will be at your goal wieght.
    3600 days ago
    Wish I could say the same, but I haven't worked out everyday as I had planned, but I have also become extremely aware of everything I eat. And am making sure to not skip meals and make healthier choices. Keep up the good work!
    3600 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.