10,000-14,999 SparkPoints 11,385

Kind of discouraged

Sunday, April 13, 2008

I worked really hard this last week and I didn't lose crap! I kept my calories between 1250-1550, I worked out Tuesday-Friday and twice on Thursday. I drank Jillian's water release drink - about 96-122 oz of water a day. Sunday we went to dinner as a family for Thaison's birthday and Monday Thaison and I went to dinner together and I ate way too much. But the rest of the week I was perfect, I was 209.7 yesterday. I don't know if that means I was 212-215 after all the eating on Sunday and Monday and that I did actually lose some weight during the week. So I will officially weigh myself on Monday and work my butt off this week and hopefully see some better results.

I also measured myself on Friday, I was pretty excited because I lost some in my waist, abs, ribs, and bust, but then I got a little depressed when I realized that my hips have been in the same spot since December. I tried on dresses in February and I tried a 14, the top fit fine, but I couldn't get the dress past my hips and my hips haven't budged since then. emoticon
I know I'm doing good and I will get there, it just gets discouraging.

This week my goals are:
Monday weigh-in
30 day shred - Mon-Fri
Gym - 40 min cardio - Tues & Thurs
Gym on Saturday - heavy lifting
Daily Calories - 1250-1350 calories
10 glasses of water daily
Blog daily with my results and feelings for the day.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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