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JMP1079

SparkPoints
 

Get my butt in gear

Saturday, April 12, 2008

I really need to get my butt moving again. I took Thursday off from cardio just to relax..then yesterday got so busy that I didn't get any exercse in then either. I just finished my couch to 5K for the day thugh so I did get 30 minutes n today. It is so much easier when the weather is warmer! At last I did lose 2 of the 3 pounds I gained last week!
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  • v TWILSON2008
    I know it is hard to get going if you give yourself a day off. Your right the weather will make it much easier. I have been very good at eating healthy. I have been keeping myself sore from exercise and telling myself that it is not worth the pain of working out if I am going to hit mcd's or wendys when the urge hits. As long as I continue to work out hard I should continue to do well.
    2993 days ago
  • v PAMELA984
    Haven't seen you on the Peach team message boards much - be sure and join in our conversations - it really does help when you connect with someone or a group of people - you will be glad you did!
    2995 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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