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Saturday, April 12, 2008

This has been a tough week personally and at work but I am proud to say that I still stayed on track - did all my workouts and lost 1.5 lbs. I am happy to see that I did not let the stress get to me. I actually find that I am so much more calm now with working out - when I am stressed I go the gym and kick my own
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  • TIKI23
    Way to go and relieve that stress at the gym!
    3110 days ago
    Congrats girl!!!
    I hear ya on the stress.
    just stay focused and you'll hit those goals!!

    3113 days ago
    Yes! Thats just what we have to accomplish in order to get this done for ourselves - manage the stress while staying on track! You're winning the battle!

    3114 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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