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Saturday, April 12, 2008

This has been a tough week personally and at work but I am proud to say that I still stayed on track - did all my workouts and lost 1.5 lbs. I am happy to see that I did not let the stress get to me. I actually find that I am so much more calm now with working out - when I am stressed I go the gym and kick my own
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  • v TIKI23
    Way to go and relieve that stress at the gym!
    3054 days ago
  • v WNDYMR2
    Congrats girl!!!
    I hear ya on the stress.
    just stay focused and you'll hit those goals!!

    3057 days ago
  • v SHEENA_D
    Yes! Thats just what we have to accomplish in order to get this done for ourselves - manage the stress while staying on track! You're winning the battle!

    3058 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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