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    TRAVELYNN93   24,799
20,000-24,999 SparkPoints

Regroup and redirect focus

Wednesday, April 09, 2008

Like it or not my back has me well and truly out of commission for now. I've become so focused on my exercise and fitness goals that it's difficult to accept the limitations. Thank goodness for Spark and the friends I have here. Today I am going to think about what I CAN do right now other than exercise. I will set some other goals so I can stay focused on living a healthy life.

Member Comments About This Blog Post:
COLEISMYSOUL 4/10/2008 8:14AM

    I totally understand the back issues! Perhaps we can come up with some ideas together.

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HUSKY__HANK 4/9/2008 8:34AM

  You can do it. Just do what you can until your back starts cooperating again.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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