HELP HELP HELP
Monday, April 07, 2008
i did what i swore i wouldn't do.. i weighed myself. well, yesterday i did SO well..ate about 1100 cals to compensate for day before...so i was very proud..and i weighed myself today..and no weight loss..nothing..nada...zilch..a
nd now?? i want to EAT.. i have choclate in the house and its calling me...i feel a binge coming and i feel miserable about it..i have to hold out..i have to..why does it have to be so tough?? why no weight loss?? i cheated once ok..but i exercised 6 times in the week and i did keep the 1500 cals for a few days..so?? hello?? i just want a bit of encouragement is all!!