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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Beach-Ready Core Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
1000 minutes of fitness is one month
Saturday, April 05, 2008
1000 minutes of fitness in one month is my starting goal here... and so I made a spark challenge team... any one interested in the challenge please join in...
just think Where will your body be 1000 minutes from now?!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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