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On the road again...

Thursday, April 03, 2008

Yesterday was a beautiful day and I got out for a little jog. I was surprised that I am still able to run 1.5 miles without stopping at a decent pace. I even had the stroller with me and that really slows me down.
So far, I am on track to make my monthly minutes of exercise goal and am eating better all the time.
Dinner portions are turning into reasonable amounts again.
I hope this weather continues...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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