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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Bootcamp: Sun Salutation Cardio
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low Cholesterol Scalloped Potatoes RECIPE
April 1st was the official 1st day of my diet. We started the Biggest Loser at work, and I am headed off to a happier, healthier, new me! I am excited, and I had a VERY good first day.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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