Monday, March 31, 2008
I had the last weigh in at work today for our work contest. I lost three pounds on (the work scale) which took me to a grand total of 18 lbs lost. I do not think I won the contest because it was based on starting weight and percentage lost. I think that there were others who lost more and were smaller when they started............. how'd they do it? Dunno.
I don't think it matters............ I know I am doing this the healthy way and am glad. I do feel more informed when I learn all this great stuff off SP. This in turn makes me feel like I am able to make better decisions.