100,000-149,999 SparkPoints 137,971

March 31

Monday, March 31, 2008

I have been on Sparks since 03/09/2008. I have lost only 3.4 pounds. This is much slower than I usually do when I first start a diet. I think I am not sticking to it as well as I should. I read today that if one is not use to drinking water the body holds on to it. I wonder if that is it. It would be nice to loose a few pounds quickly. I know that the only weigh to keep it off is to go slowly so I will just have to be patient. I would like to be down 20 to 25 pounds by my birthday. That would be awesome.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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