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DESANDTREYSMOM1

SparkPoints
 

Getting Serious!

Sunday, March 30, 2008

I finally started back running!!! It was raining outside so I started not to go, but I headed to the treadmill and got my 3.2 miles done! It feels so good to run. I feel great after it! The only thing is, I just have to keep the motivation or I won't do it. I also don't want to burn out so I am starting back slowly only committing to ONE day a week for at least 5k. I have a longer run planned for Friday since I won't get to workout over the weekend!

I am doing like my girl Mary says," Work That!"
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Member Comments About This Blog Post
  • v HEADRICK
    Every few days I make it a point to stop by your page, because you truly motivate me. I'm so glad for you...you're on your way.
    3067 days ago
  • v SPADESGURL2008
    Way to go!
    3068 days ago
  • v CINNAMON40311
    I'm glad that you've started back up with the running. I need to start that myself. I just drove through an area in my neighborhood to figure out how many miles it would be to run or walk it. About a month ago, I ran/walked a 5k and I felt great. It felt even better knowing that I did it with my kids with me giving me that extra motivation.

    Just make sure you have great music to keep you motivated throughout your run.

    Keep up the good work.

    :)
    3068 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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