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    SJS963   32
SparkPoints
1-99 SparkPoints
 
 
I blew it!

Friday, March 28, 2008

Thank God tomorrow is another day. Thursday I went over on my calories by more than 400. I also started smoking again. Tomorrow I'll try to get back on track calorie wise. The not smoking will have to wait until next week. I can only deal with so much stress at once. If anyone is looking for me, I'll be back on Tuesday. Gone to Florida to say a final goodbye to someone I love so much......
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  Member Comments About This Blog Post:

TOPTIER 3/29/2008 9:49AM

    Wow. This tugs my heart! Sounds like your Florida trip is going to pile on some deep stress. Sending you lots of positive energy and support strength. Don't beat yourself up over 400 calories; it will all work out over the long haul. Think in terms of week-long calories and not minute to minute! Will be less stressful in the long run. Hugs!

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TAZZIE5 3/29/2008 8:12AM

    SJ: I said a little prayer that things go well in FL and you get back on track with your goals real soon.

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SPARKYTHESEAL 3/28/2008 9:19AM

    Take care of YOU - SJ - we are all here for you when you get back :) Now is not the time to be hard on yourself!!!
Hugs,
Shannon

P.S. I'll be back Monday april 7th

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