Thursday, March 27, 2008
I am so pleased that a new semester has begun at GonnabfitUniversity. I have missed having the challenges to do.
I made up my own challenges during the break, but it's not as much fun as having to be accountable to your team. So Yippee! school's back in session. (lol)
A super great day today, I am reading more positive things in peoples blogs. More people are embracing a lifestyle change, which translates into a healthier population!
I had a busy day at work, which I like, makes the day go quickly. I work with a great team in our department and we usually manage to spontaneously burst into random singing at some point during the day, today being no exception. We are serious when we need to be, but insanity runs rampid at other times. Amazingly, we are the most productive department. I believe it's because none of us takes our selves too seriously and those moments of insanity relieve any stress that might be building. We are also the department that has the lowest staff turnover and have the most inquiries about any openings being available. This year we will have two summer students joining our staff, one begins on Monday. They have no idea what they are letting themselves in for LOL.
Went to a new aquasize class last night, loved that the pool was almost 2x larger than the one I've been going to, so lots of room to exercise, greatly enjoyed the instructor...but oh my was the pool temperature ever on the cool side. Plus side of the cool water...you certainly didn't want to be stationary...you worked out just to keep warm! Call me crazy, but I will go back as I enjoyed the work out. I get to pick up my 13 week free pass on Saturday as part of the Corporate wellness session I am a part of ....yippee....more exercise. (yes, I really am insane!)
Must head off now to do today's quota of exercising.
Enjoy your evening and find your positives and blog them. It's a great way to encourage yourself , others and see awesome results.