Wednesday, March 26, 2008
Today I ate like my stomach was a bottomless pit. The day started off really well. I had a great healthy breakfast like always, but by the time afternoon rolled around, it was all downhill. It started with me eating this one cookie. Sometimes that's all it takes for me to go off the deep end. After that I just kept shoveling in all kinds of food.. What is crazy is that before I put whatever it is in my mouth, I would say to myself, 'why are you about to eat this? your not even hungry!' I would just tune out that voice and shovel in the food. It wasn't an emotional thing or because of boredom, it was just because... I'm not going to beat myself up about it.
The good thing about tomorrow is I get a do over:)