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SIZE10_4GOOD

SparkPoints
 

Bottomless Pit

Wednesday, March 26, 2008

Today I ate like my stomach was a bottomless pit. The day started off really well. I had a great healthy breakfast like always, but by the time afternoon rolled around, it was all downhill. It started with me eating this one cookie. Sometimes that's all it takes for me to go off the deep end. After that I just kept shoveling in all kinds of food.. What is crazy is that before I put whatever it is in my mouth, I would say to myself, 'why are you about to eat this? your not even hungry!' I would just tune out that voice and shovel in the food. It wasn't an emotional thing or because of boredom, it was just because... I'm not going to beat myself up about it.

The good thing about tomorrow is I get a do over:)
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Member Comments About This Blog Post
  • v COREYJNEE
    I know what you went through.I was only going to eat one Hershey's kiss.Turns out I eat half of the bag.
    3071 days ago
  • v KISHASC
    What did you do, watch me or something lol??!?!? I had the same episode yesterday, reading your post is almost like being in my kitchen again this morning watching myself eating teddy grahams, sun chips and too much dinner last night knowing that for real, I wasn't anywhere near hungry. Girl I was so full that I felt like I was going to be sick but like you said, we get the chance to do better today and not use that lapse as an excuse to keep eating. Keep that positive attitude, and good luck to you!
    3076 days ago
  • v DIANAMA85
    Yesterday was yesterday. Today is a new day. We have all had days like that. Shoot I've had months of it. You can do this.
    3076 days ago
  • v PRINCESS313
    I did the same thing. Went to the gym in the a.m., ate some egg whites and wheat bread for breakfast..Had some mango and baked potato for lunch. Lean cuisine for dinner then BOOM!!! Someone brought a Coldstone chocolate ice cream cake in and I had a huge piece. Then someone was selling chocolate bars at work and of course I indulged, not to mention the rice and beans my coworker had and I wasn't even hungry...It's all good though...Tommorrow is another day..Start fresh...Overcome temptation and don't beat yourself up...Good luck!!!
    3077 days ago
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