Tuesday, March 25, 2008
I'll start by saying a big Thankyou for my beautiful spark friend Kathy, for reminding me to take the time to smell the roses. Today was one of those days at work, I came home in a not so gracious mood, but after reading her blog was reminded to take a deep breathe and let go of the things I can not change and to continue to embrace the positives in my day.
So Thank you Kathy for restoring my positive day!
I did not get my quota of exercise in today, but on the other hand, I did attend a 2 hours orientation session to begin my Corportate wellness program. I'm excited. I see a "fitness Tech" once a week, who on April 5th will design a fitness program specifically for me, I will also see a nutritionalist who will assess my nutrition. I will also receive a 13 week fitness pass so that I can attend all my aquasizes, strength training and fitness classes for FREE! Now there is a super positive!
Now that I have taken a deep breath and put things into prospective, I can add that although I was at work at 6:30 am, it only took until 10:45 to finally have my computer back up and running! I did not lose any of my data and all my vendor connections were restored! I also managed to get all the safety procedures manuals updated.
Things definitely leaned much more to the positive side than negative.
So next time I am feeling like my world is in chaos, I will remember to smell the roses and let go of what I can not change.