This is gonna be a short & sweet entry :)

I'm very proud of myself for doing a continuous 30 minutes on my stair stepper I got for Christmas. That thing kicks my butt! The most I'd done befoer yesterday on it was a 20 minute set, so that extra 10 minutes was killer, but I know it was good for me, cause I slept AWESOME, and today I feel great! I may try for a 40 minute go at it today ;)